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	<title>Comments on: 16 Reasons to Meditate Every Day</title>
	<link>http://www.symbolcraft.com/blog/reasons_to_meditate_every_day/27/</link>
	<description>Software, synthesis, and sibilance</description>
	<pubDate>Sat,  5 Jul 2008 01:11:24 +0000</pubDate>
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		<title>by: Kattie</title>
		<link>http://www.symbolcraft.com/blog/reasons_to_meditate_every_day/27/#comment-12116</link>
		<pubDate>Mon, 28 Apr 2008 03:24:55 +0000</pubDate>
		<guid>http://www.symbolcraft.com/blog/reasons_to_meditate_every_day/27/#comment-12116</guid>
					<description>@Natasha

really you don't feel or see any results?

well about the 16 reasons..

well defined.. tHnks!</description>
		<content:encoded><![CDATA[<p>@Natasha</p>
<p>really you don&#8217;t feel or see any results?</p>
<p>well about the 16 reasons..</p>
<p>well defined.. tHnks!
</p>
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		<title>by: pjl</title>
		<link>http://www.symbolcraft.com/blog/reasons_to_meditate_every_day/27/#comment-11393</link>
		<pubDate>Mon, 07 Apr 2008 00:55:30 +0000</pubDate>
		<guid>http://www.symbolcraft.com/blog/reasons_to_meditate_every_day/27/#comment-11393</guid>
					<description>Natasha, it sounds like you've been at this for about twice as long as I have, so I certainly won't presume to advise you. What results were you hoping for?</description>
		<content:encoded><![CDATA[<p>Natasha, it sounds like you&#8217;ve been at this for about twice as long as I have, so I certainly won&#8217;t presume to advise you. What results were you hoping for?
</p>
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		<title>by: Natasha</title>
		<link>http://www.symbolcraft.com/blog/reasons_to_meditate_every_day/27/#comment-10682</link>
		<pubDate>Mon, 17 Mar 2008 14:34:23 +0000</pubDate>
		<guid>http://www.symbolcraft.com/blog/reasons_to_meditate_every_day/27/#comment-10682</guid>
					<description>I want to ask a few guestions.I meditate almost two years and I dont have resultats who I expected.Maeaby I need more time.Thanks NAtasha</description>
		<content:encoded><![CDATA[<p>I want to ask a few guestions.I meditate almost two years and I dont have resultats who I expected.Maeaby I need more time.Thanks NAtasha
</p>
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		<title>by: Maya</title>
		<link>http://www.symbolcraft.com/blog/reasons_to_meditate_every_day/27/#comment-4746</link>
		<pubDate>Wed, 03 Oct 2007 11:04:24 +0000</pubDate>
		<guid>http://www.symbolcraft.com/blog/reasons_to_meditate_every_day/27/#comment-4746</guid>
					<description>Hi Paton,

Loved your write-up on the “many reasons to meditate everyday”. As a mother, I find myself always thinking of a time when I can just sit and stare at the sky. 

Sitting in one spot for a long time is a luxury for hardworking moms and as we are aging, it feels like we gain weight even more when we are active!

I am always on the lookout for &lt;a href="http://meditationhome.com/2007-04-13/articles/how-meditation-exercises-can-improve-your-body-and-your-mind/" rel="nofollow"&gt;meditation exercises&lt;/a&gt; that will calm my nerves and help me lose weight. 

Also found some other useful articles on &lt;a href="http://www.meditationhome.com" rel="nofollow"&gt;http://www.meditationhome.com&lt;/a&gt;  

Keep up the good work! I will visit your site again soon.

Maya</description>
		<content:encoded><![CDATA[<p>Hi Paton,</p>
<p>Loved your write-up on the “many reasons to meditate everyday”. As a mother, I find myself always thinking of a time when I can just sit and stare at the sky. </p>
<p>Sitting in one spot for a long time is a luxury for hardworking moms and as we are aging, it feels like we gain weight even more when we are active!</p>
<p>I am always on the lookout for <a href="http://meditationhome.com/2007-04-13/articles/how-meditation-exercises-can-improve-your-body-and-your-mind/" rel="nofollow">meditation exercises</a> that will calm my nerves and help me lose weight. </p>
<p>Also found some other useful articles on <a href="http://www.meditationhome.com" rel="nofollow">http://www.meditationhome.com</a>  </p>
<p>Keep up the good work! I will visit your site again soon.</p>
<p>Maya
</p>
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		<title>by: Marcia Nguyen</title>
		<link>http://www.symbolcraft.com/blog/reasons_to_meditate_every_day/27/#comment-4690</link>
		<pubDate>Mon, 01 Oct 2007 21:33:38 +0000</pubDate>
		<guid>http://www.symbolcraft.com/blog/reasons_to_meditate_every_day/27/#comment-4690</guid>
					<description>My favorite quote from Nhat Hanh is "The source of a true smile is an awakened mind".

I have heard of Vipassana meditation - would like to go for it. Googling for a location nearby.

Thanks

Marcia</description>
		<content:encoded><![CDATA[<p>My favorite quote from Nhat Hanh is &#8220;The source of a true smile is an awakened mind&#8221;.</p>
<p>I have heard of Vipassana meditation - would like to go for it. Googling for a location nearby.</p>
<p>Thanks</p>
<p>Marcia
</p>
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